What are some good arm-strengtheni. exercises?
Question:
Answers:
Here's a great list:
http://www.preventdisease.com/fitness/Strength_Exercises.html
Other Answers:
Dear rheaubor,
I think you should get off of ur butt and do some push ups.
love ya Josie
The best thing is to find a good exercise
routine that shows you the benefits for
strengthening.your goal the arms.
I'm not sure what you do all ready and
go ahead and adapt your exercises to
include good muscle. Good for you for
wanting to be fit.
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