Is this possible?

Hi Guys ** I was jsut wondering, I want to lose 10 lbs before Chritmas, Christmas is 49 days away, can I lose 10 lbs in that amount of time without going real extreme and pushing and pushing my self too much? Thanks in advance! Serious answers and advie only!

how can i lose weight?

Answers:
Yes you can with out going to any extreeme. try replacing pop and juice with iced tea or any tea, drink lots of water, watch your general intake of food. You don't have to stop eating. That can actually make you gain weight. Tea is a natural diuretic and will help you loose water weight. It is aslo full of anti oxidants wich are good for you. You don't really have to go all out exersizing either. Just take good care of yourself and you'll loose it no problem! But a good diet with exersize does wonders for everyone! Good Luck!

What exactly is SKINNY-DIPPING?

Well it depends. You probably could depending on the build of your body. I found out that if you exercise to lose weight, wear a sweatshirt and sweatpants.

how many calories should i consume?

For healthy weight loss you should only lose 1 - 1.5 lbs a week. So. it is possible to lose that amount of weight. Just eat healthy, drink plenty of water, and exercise regularly.

Can somebody please give me the website..?

OK, I don't know about 10 pounds, try to set your limit lower like 5 pounds! Don't push your self, start out slow and work and work! Good luck, tell me if you make it!

What is the best diet and workouts for Insulin Resistance Syndrome?

Yes but you will have to work at it.

i'm scared to eat at other peoples house because i'm fat so wut do i do?

It's possible, all you have to do is boost your metabolism.
I did it in 2 weeks.

Slim your diet down - stop drinking soda, stop eating fast food.

Walk/Run 2 miles everyday (take one day off to rest)
Do either ab crunches or sit ups after you run
Buy some 3lb and 5 lb free weights (you can get them anywhere, WALMART, TARGET, etc) to work out your arms.

You'll slim down in no time!

Is this possible?

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