My baby is 5 months.During pregnancy I gained 43 lbs.Have a bit to go.Dont like exercise so what do I do? HELP

Question:

Answers:
This site has everything you need to know. It is mostly NOT your fault, that you need to lose weight. The way you have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) soon surpassing hunger and infectious disease. So you are a victim of this pandemic (epidemic).

You need to re-learn how to eat. Learn everything on site below so you can understand how food and exercise affects your body. Do this and you can be thin. Do this not, and you will remain part of the biggest pandemic in all of history. Due to this pandemic, for the first time in 100 years, the children of Americans have a lower life expectancy than their parents.

Other Answers:
Sorry, no way to do it, EXERCISE,.

exercise is the only thing i can think of
eat right and work out.
i dont like studying but its gotta be done
just think of how youll look once u lose the 43 lbs
motivate urself

Learn to like exercise. Your metabolism is only going to get slower and improved diet will only get you so far. Plus, you'll be setting a better example for your kid. Try weight watchers, you can eat what you want, just in better quantities. I bet you'll do well. You don't need to do aerobics to lose weight. Just vacuum a few extra minutes. Take your little one in the stroller.

Good luck!

I HAD MY FIRST AT 17 AND GAINED 55 LBS. I SERIOUSLY HAVE NEVER LOST IT ALL. THE MOST I LOST OF IT WAS LIKE 30 AND THAT WAS FROM WORKING 3RD SHIFT IN A FACTORY. YOU LOSE YOUR APPETITE AND EXERCISE ENOUGH WORKING IN A FAST PACED FACTORY try yoga or pilates

Do yoga, its not that hard even though it is exercise. it stretcheds you out and makes you leaner.

I have had some weight on me for a while and decided I needed to lose a few pounds. My husband had lost some weight using some products called "shape works" it workd so well for the both of us he started sellin it. So I say all that to say this if u wanna get in contact with him u can, he mails orders off all over the states. And the best thing is no EXCERCISE, it was lovely. Drop me an email and I can put u two together.peace

My suggestion is to start walking and take the baby with you. Try to walk a mile a day with your baby in a stroller and work your way up. You might want to shoot for 3 miles a day. You don't have to walk it all at one time. You can break it up to what is comfortable for you.
In addition you might want to begin lifting weights to built muscles. Muscles burn fat faster. You don't need real heavy ones and you can lift while you watch TV. Good luck.

Try a cleansing diet. I do not like exercise either. With the cleansing program I did I lost 10.5 pounds and 17 inches in 10 days and then 25 pounds in 5 weeks! I was not too difficult to do, but did require some willpower. I read a success story about a women losing weight quickly after having a baby. Check out the link. This woman lost 63 pounds after having her baby. My friend is due in a couple weeks and hopes to do this program after delivery. She is standing up in a wedding in the fall and wants to lose by then. Hope this helps you!

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

My baby is 5 months.During pregnancy I gained 43 lbs.Have a bit to go.Dont like exercise so what do I do? HELP

Health Resources