How can I make my muscles sleek, not bulky?
Question:
Answers:
Aerobics and light weights. Do more reps and less weight. Try Yoga. It stretches and makes the muscles leaner.
Other Answers:
Pilates and yoga will lengthen your muscles so they're not so bulky.
I have always heard that as far as the gym is concerned, more weight for less reps makes bulky muscles and less weight at more reps makes much more defined. yea you dont want those big bulky ones, you want the lean and long kind.
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