which should I do?
Question:
-good workout related type music
-or music that I like [not that I don't like the workout music]
Answers:
Put your favorite music on cd. Think of the somes that really gets your adrenaline flowing and makes you want to get up and dance. Let the last song be a slow jam that you can cool down to.
Other Answers:
You should put your own music, so YOU can be comfortable while you exercise.
hard rock will keep you motivated, I once jumped off a really big step on my mountain bike listening to gravity kills do good workout music- because even tho u may not like it- you will probably exercises better because you are pumped. and u might like it after all.
Check out Shape Fitness Music CDs, and then download those songs. I love their Pure Rock CD, and use it all the time. It's got Huey Lewis "Heart of Rock n Roll," Robert Palmer "Simply Irresistable" just to name a couple. I also like Matthew Wilder's "Nothing Going to Break my Stride" and Kenny Loggins "Danger Zone" and "I'm Alright."
I work out to Daft Punk and my Happy Hardcore CD's
I switch up a few short songs that are over quickly and then throw on one really long song that I know all of the words to. That way, it goes by much faster and you feel accomplished when you get through that one long song. I usually play metal and punk, but sometimes classical really gets me going too. Knowing the words helps I think, or the piece in detail, kind of like when running by familiar landmarks vs. unfamiliar territory, as you hit those musical landmarks, you make the time go by faster. You could put some of that Techno crap on. It is annoying of and in itself, but it certainly is quick paced.
Are you looking for something like running or extreme high intensity of something for walking or riding?
As far as Rock --- Disturbed, Green Day, Motley Cru , Godsmack, Audio Slave (have both intense and more laid back music you can walk to),
What type of music do you like to listen to the most? You really want the artists that motivate you.
techno definitely has this "focus on your routine" effect, go for dance music. techno i mean.
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