How much weight can I lose if I only ate once a day?

Question:

Answers:
Erm.. you wouldn't exist in the world anymore.
I woman featured on Dr. Phil did that, she seriously became skinner than a pencil! She was a living skelaton, and almost died.

Other Answers:
All of it.

Thats extreamly unhealthly.. You need to eat 5-6 small meals a day and watch your calorie intake.. You should not lose more than 2 pounds a week..

not eating wouldnt help with weight loss right eating with weight loss would the slower ull start the faster ull end
Source(s):
for details-http://www.quick-weight-loss.blogspot.com

u lose none

A lot. YOushouldn't do it though because when you will go back to eating normally you will gain two or three times as much weight.

Try and find out.

You should ask how much weight would I gain back once I start eating more than once a day? Twice as much as the weight you lost!

You put your body on starvation mode eating only once a day. Eventually you will loose weigh not because you are loosing fat but muscle tissue. Fat can only be reduced with exercise.

You need to control you calorie intake to maybe 1,900 or 2,000 calories a day.

No sugar
No saturated fat
little flour
and lots of vegetable and fruits
protein once a day

eat small portions and several times a day

exercise at least 3 times a week with at least 30 minutes cardio and 30 minutes weights.

The more muscle you build
the more calories you burn
the more weigh you loose.

HURRY UP AND START NOW!!

dont do it
its extremely unhealthy
and it slows down your metabolism and lose your muscle mass
in some instances it can actually make you even gain more fat

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

How much weight can I lose if I only ate once a day?

Health Resources