Love handles.best way to get rid of them?
Question:
Answers:
Just any cardio that burns fat. My doctor told me that there is no way to target fat in any area of your body. Fat burning happens uniformly across your body. Elliptical works, swimming works too. Just cardio exercise works, along with drinking water (drinking water helps tighten up your skin). Also start doing exercises that work the muscles in your sides and that may help too.
Other Answers:
EAT * L E S S *
Eliptical is awesome, but a good cardio is excellent and raises the metabolism.
plastic surgery * sorry honey * good luck
jogging and sit-ups kicks butt
if you do situps every night be fore you go to bed you should be fine. just remember that after you work-out, dont go snacking. after you do your sit -ups , you should drink a lot of water so u have to pee. when you pee , you will lose some weight. do it every night
3-5 minutes twice daily of lateral leg lifts combined with a healthy, low-fat diet and 50 minutes of brisk walking per day, no less than 5 times per week will end your love-handle misery.
lay on your side and bend the knee of the leg that is closest to the ground. point your toes on the leg you'll be lifting away from the ground. lift your leg and then lower it. repeat this process while tightening your stomach until you are unable to do another repetition. switch legs and repeat the process. finish out your love-handle killer set by doing ab crunches or sit ups until you are unable to do another crunch or sit up.
USE THIS PLAN FOR LIFE!
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Love handles..
Tighten the skin and lose some of the fatty tissue that is building up there!
How?
Back extensions, oblique crunches, wind-mill toe touches, walking, jogging,diving, fast pace swimming, diet pills, and eating healthy!
Try any of those and stick to them and watch them work!
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