Stomach fluid retention?


Question:
I am very slim and always had a very flat stomach until two months ago. I noticed the change and now knows it is water retention as what is in my stomahc is water not fat. I can see the water moving when in certain positions ... (weird). So, how do I loose it? I already cut my salt intake (I know I ate too much salt and stopped but no change so far), I walk an hour a day and already used to do it before the change and I eat slowly and healthy and drink water (I increased my consumption). I don't drink sodas, not my thing nor beer or alcohol in general. My stomach gets huge after a meal, that wasn't so much the case before then it goes down but not like it used to. Any other suggestions? I am thinking water tablets, psyllium husk and dandelion. Ever tried? Real results? How fast? I HATE that new stomach and do not intend to keep it. Thanks!!!

Answers:
Yogurt. Blue Bonnet or Blue Bell, can't remember the brand name. It is in a yellow and pink bottle in the yogurt section. Drinkable. Lo Carb. About 1.07 at the local Walmart. I use it as a meal every 3 hours. Yogurt has been proven to beat belly fat. However, alot of the yogurt out there is like granola, supposed to be healthy but now it is loaded with ALOT of bologna. Make sure you read the label and make sure it is not loaded with carbs/sat fats.

Other Answers:
You should see a doctor it sounds like more than just water retention. Water retention doesn't just make your tummy swell but fingers, ankles, etc.


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