Does anyone know of a weight loss trick that would help jumpstart my metabolism & keep me from being hungry??


Question:
And just a heads up and some friendly FYI. No, I AM NOT planning on starving myself but I need some ideas that may help me out. Avery good friend from high school is getting married in september and I would love to loose about 30 pounds by then. Does anyone know how I can do that?

Answers:
Stop drinking so much caffeine. Caffeine stimulates your appetite. Drinking more water can also help you eat less. Some studies have shown that people think they are hungry when they are really just thirsty.

Other Answers:
Eat an apple every morning. Besides being healthy for you, its a great way to start the morning and it wakes you up better than coffee, so therefore you dont have the caffine and that will help you lose weight. Also eating an apple will curb alot of your cravings to eat more often.

yes i have some tips on it how to




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