I have about 10 days before I go on vacation, and I want to look good in my bikini. What are the best tricks?

Question:

I'm not expecting a miracle, but I'm only about 8 pounds off what I would consider to be a decent weight (I'm 5'4", 132 pounds.) I have a pretty flat stomach but my butt, thighs and upper arms could use some work. Any diet/workout/suggestions, sane or otherwise? Remember--10 days, drastic might be necessary.

Answers:
If it's just for a short time, cut out all the carbs you can between now and then. You will look leaner. Also, drink as much water as you can, your body won't retain water if you drink a lot of it.

Other Answers:
take a diuretic to loose 3-5 lbs. of water

google the "master cleanser diet" or the "lemonade diet" its a ten day body cleanse that made me lose 9 lbs in 6 days. its is a miracle. if you end up doing this, make sure you follow the directions of getting of the master clevnse and dont go hog wild with food on vacation.

honestly.. just google it.

WELL.. I don't think you're that bad and there's hardly anything you can do in 10 days to lose 8 pounds! but...you can start eating healthy, make sure your bikini is the cutrest you can find, and exsursize alot in the upper arm and maybe bike or go to a quym..anyways for ur bikini DONT WEAR DOES RUFFLE SKIRTS OVER OR ATTACHED TO UR SUIT! U MIGHT THINK IT LOOKS BETTER OVER A BIGGER BOTTY BUT IT JUST ADDS ON liposuction, amputation, wear clothes over ur bikini, take tons of laxatives to get rid of all the weight in your digestive system, shave of skin/fat w/ knife, the possibilities are endless.

try the first week of the south Beach diet. I know people who have lost 5 lbs. in the first week

Hey girl.

Try the Atkins diet, or a high protein, Lower carb diet.
It slims you down quickly, I lost almost 9 lbs the first week and a half, however don't stay on it too long.

I did it for a year and a half, but the moment you start adding carbs in you just gain the weight right back. Plus, I felt sick because of never having fruits, or whole grains.

Stick to red meats, fishes or chicken, salad can be romaine lettuce and non processed cheese, Cesar style, or ranch dressing. You can have eggs, peppers, green beans, etc..
They have 0-1carbs. No bread or flour products.You can check out what you can eat at Atkins.com

You'll see results really quickly.

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I have about 10 days before I go on vacation, and I want to look good in my bikini. What are the best tricks?

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