What do you look for in a personal trainer?
Question:
Answers:
Qualifications. Make sure that your trainer has a degree plus certifications. Make sure that they also attend regular continuing education to help keep them current. You want a trainer that you can connect with. Personality is important, If you don't like your trainer you are more likely to give it up. Also make sure they provide you with references and proof of liability insurance.
Hope this helps.
Other Answers:
I don't need a personal trainer, lazy doesn't describe me.
Although you generally want a certified personal trainer from a recognized organization like ACE, AFFA, ACSM,CSCS; your personality should blend well with your trainer. Furthermore, make sure your trainer is a good listener and knows how to change a program to suit your specific goals and needs.
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