Can a person remain healthy by taking multi-vitamins and fiber pills if caloric intake wasn't a factor?


Question:
Pills such as Centrum and Metamucil.

Sometimes I dont have time or I dont want to eat. I was wondering if I can just take pills and remain healthy instead.

Answers:
No, because you are getting very little, if any, carbohydrates, fats, and protien which your body needs to survive. There are 6 classes of nutrients (Protien, fat, carb, vitamin, mineral and water) and your body needs ALL of them to be healthy.

Other Answers:
I dunno but you fine as hell, just like you are.100 points from me!

not with centrum. They don't dissolve before they're out of your system. You need some good vitamins. Go here and check these kind out. They're the best vitamins in the world.




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