tips suggestion for belly reducing?


Question:
i am 18 yrs and my belly is growing ( iam not pregnet) i had been eating lots of junk and after that i am in my room and my home work i think that is why my belly is increasing. However now i stoped eating junk. what else should i do in order to reduce my belly. just so u guys know, i am joing university next yrs. plz help me.

Answers:
Get out and walk around the block 6 times/ day it doesn't have to be all at one time.

Other Answers:
Exercise! Run, walk, jump rope anything that gets your heart rate up, then try some toning exercises, I love my AbLounge
Try exercising. Like jumping rope. That is a good belly reducer. And even though nobody likes to do this, do situps. Keep with a plan, otherwise it won't work. Jogging is a good sress reducer when you are going to college. Eat fruits and veggies and fiber and protein. Not junk food. Keep up the good work.
drink plenty of water and do some crunches everyday
Relacore is the answer. It works wonders on belly-fat. Make sure you get the original 90-count, 3 a day formula. many websites are selling a 115-count, 6 a day, less potent formula.
Source(s):
http://www.relacore.tv


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