Carbohydrate Counting?


Question:
Does anyone know a good website where I can find information on carbohydrate counting? I am after a list that has the foods and their carbohydrate values.

Answers:
http://www.atkins.com/carb-counter

Other Answers:
www.calorieking.com
you know, I've been 'somersizing' for 5 years or so. It's awesome - you really control your weight..... Lean meats, chicken, fish and vegetables. You don't really need to count carbs - just cut out the sugar and starch (unless it's whole grain) - doesn't mean it's totally out of your life - but eat only on special occasions.

Our typical meal is fish & vegetables, or beef, cheesburgers (no bun), etc.... go to suzanne somers site - tons of recipes there as well as hints.

http://www.suzannesomers.com/Somersize/


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