What are some good snacks to eat between meals?


Question:


Answers:
Fruit, nuts, yogurt, veggies, something healthy and not too heavy. Drink a lot of water too, it will fill you up.

Other Answers:
fresh fruit
Celery. You can't gain a pound, in fact, you're burning calories.

<3
Stranger.
I like smoothies , and there healthy too.
A handful of almonds, edamame, an apple, some carrot sticks....there are tons!
Fruit - mainly melon or strawberries
Low fat crackers, like Triscuit
Chew gum
Grape tomatoes
Carrots
Rice cakes

I'm assuming that you mean snacks that will fill you up and not make you put on weight!
carrot and celery sticksOOOOOORRRRRRa bananaooorrr
2 hard boilded eggsooorrr a cup of hot coco
Apples are excellent - they provide fiber and fill you up. Top some apple slices with either peanut butter, cashew butter, almond butter or cheese and you have a snack that will hold you to dinner!
turnips ..
chips ?
I like to make smoothies with fruit but no dairy. They help if I'm craving sugary snacks, and without the dairly, the low fat content makes it so my appetite for the next meal isn't ruined.

I keep bananas around and a couple bags of frozen fruits in the freezer.
a few raw almonds, an apple or other piece of fruit, cherry tomatoes, mini carrots, a lowfat yogurt, a piece of cheese, a tablespoon of peanut butter on celery, an 8 oz smoothie or non-sugared dried fruit.
Yogurt, fruit. raw vegetables with low fat dip, low fat cheese and crackers. Drink pleanty of water so flavored water.
fruits, fruit juices, vegetables, buillion, coffee and tea.
a handful of almonds, apple slices and thinly sliced parmesan cheese, yogurt with fruit and a little grapenuts, handfull grapenuts and handfull spoon size shredded wheat with blueberries
Sweets and Fruit.
cocconut cream
Peanut butter, walnuts, organic fruit, veggies, organic corn chips, red wine.
Lower calorie snacks: celery, carrotsticks, rice cakes, graham stix, raisens, low fat popcorn, pretzels, cucumber slices, radishes.
Just healthy, not lowfat or low calorie: peanut butter on crackers, banana's with peanut butter, apples cored and stuffed with raisens and peanut butter (this is all better if you're using a healthier, flax seed peanut butter) bagels with cheese melted or cream cheese and raisens, trail mix made from cherrios, raisens, sunflower seeds, mini marshmallows, cheese tidbits and m&m's.
Fruit smoothies, peanuts, sunflowers, and fruits.
I eat grapefruit, fresh berries, celery/carrot sticks with a little protein dip [ hummus, cottage cheese]

Some fresh fruits and veges use up more calories to digest than there are calories in them.


More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

Health Resources