What kind of shoes do you use for lifting?
Question:
What kind of shoes do you wear at the gym? I am not talking running, but weight training (squats, cleans and deadlifts). I use my basketball shoes (Nike Men's Shox Flight Lifted) and it works out OK.
Should I go for something that has a thinner sole?
Answers:
I think what you're using is okay, but a thinner sole would make it easier on your feet. Also I like to use shoes with good ankle support.
Check out training shoes made by otomix, ultimate trainer or powerflex trainer. www.otomix.com Great shoes for squatting and deadlifts.
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