What are the health benefits of ginseng?
Question:
Answers:
Most benefits are not proven.In Chinese herbology ginseng is a tonic to all systems and meridians.It's possibly benefits are energy production (Chi) an aphrodisiac and general mens tonic.The active saponins are considered to be adaptogens helping to deal with stress.These statements only apply to certain ginsengs and not to Eluethro (Siberian) which is much different
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