how to get a body like bruce lee im an ectomesomorph?


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Answers:
Bruce Lee was an ectomorph, which means he was naturally lean and skinny, if you are an ectomesomorph, then you have a slightly naturally bigger frame than he did.
Bruce Lee was very, very, consistent with his diet, he never put a bad thing in his body, (except for opium, if you believe the rumors) and he also trained like a madman, he did alot of isometric exercises, so look into that.
You must have that kind of discipline, motivation, and drive that he had, to get that kind of definition he had. Good luck.

Other Answers:
if your a ectomesomorph than i must be a ectomeso-fuk!

Time and determination.
Learning as much as you can about food, exercise, weights, etc.

Anyone can acheive it. For those who already have low body fat, it will take them a shorter amount of time to see "visible" changes.
For others, it takes the same amount of time, but the "visible" changes will take longer.




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