Does anyone know of a good program for carbohydrate addiction?.?
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Answers:
Atkins. Visit their web site, look at the four phases and follow the recommendations of what to eat and what not to eat. I did this without buying the book or anything and was able to lose weight rather easily. Note: You will probably feel "run down" on about day 7 of the diet. This is your body adjusting to burning fat instead of carbs. A lot of people quit at this point, saying the diet is making them sick. Don't give up! Eat a little bread to get you through that day and you will be over the hump.
I used the Atkins diet to lose about 25 lbs after my metabolism slowed down when I was in my early 40s. I continue to eat low carb because I can keep my weight where I want it and I feel better overall. What I like best about a low carb diet is that you never have to go hungry. You can eat as much as you want of things like green vegies, cheese and meat. After you have been on the diet for a couple of months you will find you do not have cravings like before and you just eat a lot less.
Best of luck to you.
Other Answers:
Atkins, buy the book and/or the tape, it has helped me immeasurably....I'm doing better and am feeling like a million since following his program and maintenance guide. I wish you all the best!
The reason your overeating is your body is craving nutrition and it is not getting it from the foods your eating. So the more you eat, the more it looks for what it needs and does not find it. So you are locked in a cycle. I would recommend you go to the website:
www.Mannatech.com under Us then assoc # put in 1031392 and go to products. the 3 to start you off would be Catalyst, Plus and sport. Most important Ambrotose reg or delux. Double the dose for the 1st month. You should start feeling results in about 1 to 3 months. Email me at yahoo if you have further questions. These products will not only feed and nurish your body but help to regulate you diabeties.
http://www.oxypowder.com READ the benefits of Germanium 132 in the questions? box at this website. This stuff has many benefits, & I plan on using it the rest of my life.
It is worth every penny.
Then go to http://www.organicconsumers.org & read about Monsanto & what they are doing to our food. What THEY did to the people in Aniston Alabama.
If you haven't read the book by Kevin Trudeau, "Things THEY don't want you to know" . You can get it at your library, or order online, at Amazon.com, or ebay. This will stop your binging, I guarantee it. You will never look at food the same way again, you will be devasted at what you will find out. Everything in this book is a compilation of facts that are backed with objective evidence.
Write this one down, too! http://www.alternativescentral.com/healthcrusade.htm
Check out the medical mafia portion of this site, it is all very interesting.
I take cell salts, too, and Bob Barefoots Coral Calcium. I am in my 50's too & my daughter is into holistic medicine. The cell salts balance your endocrine system. Look up a holistic practioner in your area. Diabetes is a nasty condition, not only in adults, but children. I hope you find this interesting reading. Especially the Aspartame thing in the Quantum website. Good luck to you. I hope this helps.
This will cut your carb cravings! I was a carboholic too! I would suggest a cleansing diet. I did this and lost 11 pounds and 16 inches in 9 days. I like the program since it works by giving your body nutrition through protein shakes with digestive enzymes and vitamins and then cleansing out the toxins. We get toxins in our bodies from pesticides, preservatives, water, pollution, medications, food additives etc…. These toxins enter our bodies and get coated with fat. To remove the extra fat, we need to get rid of the toxins through cleansing. The program also has a natural diet pill to help your metabolism and curb cravings. It works and it works fast. I lost 30 pounds in 5 weeks and I feel great. My skin has improved as well from the cleansing. You can get more info at this toll free number 1-877-587-4647. I think cleansing is really important to health and weight loss. Give it a try and good luck!
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