Has Yoga changed your life?
Question:
Answers:
Yoga is not a magic to change your life. It is a way of living. Once you adopt this way, you will automatically find the new era of life both physically and mentally.
Believe me, I have been teaching and practising this for decades together. I assure you that it will definitely add feathers in your cap.
Though, the origin of Yoga is shrouded in antiquity, it was streamlined by Maharishi Pathanjali in his treatise “Yoga Sutra”.
The dictionary meaning of the word “Yoga” is to “join” or “to combine”, to establish unity or proximity with”.
This term has been derived from the Sanskrit root “Yog” which almost accord with its dictionary meaning mentioned above.
But, again the questions spring up, “with what or with whom to join? With whom unity, proximity or communion to be established.
Yogacharyas answer on this question is : “To unite with Brahma the ultimate reality, from which this universe has emerged and in which it will ultimately dissolve”. This reality in popular parlance is addressed and known as “God”.
It is believed that this kind of proximity can be established by concentration of mind, by observing the physical and mental disciplines and doing exercise as professed by those who claim to have been successful in bringing about such unity or proximity by the development of certain virtues etc
So, do not miss a chance to learn yoga.
Have a nice day.
Other Answers:
yoga has the unique ability to not only help you get in good physical shape but also to find serenity and inner-peace as well. yoga has greatly helped with my self-awareness, physical strength, and weight management.
yes it can change ur life , u'll be fit, and u'll get mental peace too, just give it a try
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