After brisk walking on a threadmill for at least 30 minutes.?


Question:
My fingers feel numb and sometimes tingle. I have to rub them together so I could get feeling back. Does this ever happen to anyone else? What do you think is the problem? This happens only with the walking, all others exercises I'm fine.

Answers:
it happens to me too, but i have been told its moreso just from the blood rushing to your fingertips from being down and exercising. not a problem from what i have been told.

Other Answers:
You should try walking with your arms bent at 90 degrees and not straight down. It gives you a better work out.
It happens to me on and off throughout the day as I carry around my twenty pound baby. It's just from exertion of the muscles and the blood trying to get everywhere but having a harder time. I saw my doctor about it about 6 months ago. But from what I was told it's nothing to worry about. But heck yeah is it annoying.


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