how long til i see any results?


Question:
ive been dieting about almost two weeks
with excersize
im not impatient
i just want to know when i should start seein results
so i dont get my hopes up or disapointed
i feel better already though

Answers:
If you feel better, you are seeing results already. Exercise done regular has that effect. Give it at least 30 days and you should see the beginning of the results.

Other Answers:
if u r too fat , u may have to wait atleast one month.

Wait at least a month then you should see some results. You should lose at least one dress size the first week of an exercise and diet. If you are not feeling results within a week, you are probably doing something wrong.




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