how can we maintain our diet?
Question:
Answers:
You should try ShapeWorks Products. I have lost 6 lbs and 7.25 inches in my first week. Go to www.beaturlbs.com and if you put your info in there, a health coach will contact you to tell you the best product for you, and what you need to do to maintain you weight after you loose it. You cannot find these in stores + ask for 40% off for the month of June.
Email me if you have any questions :)
Other Answers:
balanced small frequent meals
eat
idk.
Below site has lots of healthy strategies for losing weight.
Source(s):
http://phifoundation.org
Homeopathy:-
The safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops in a sip of water half hour before or after meals will start showing results in 30 to 45 days of regular use and will cure flabby or sagging tummy and will make your skin look fresher and tighter and has no side effects and has no complications whatsoever ! Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.
Take Care and God Bless !
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