how do i get smaller?

Question:

i am a little thick in the thighs and the stomach and butt and i want to wear a smaller size.

Answers:
Good question Mimi.

Your first answer is a good one, but if you aren't athletic already you might hurt yourself. Here is what I suggest:

1. Walk 1 hour 6 days per week
2. Spend day 7 in the gym stretching and doing light upper body toning exercises
3. No bread
4. No potatoes
5. No pasta
6. No corn
7. No carrots
8. No sugar
9. No sodas
10. Drink lots of water

Good Luck

Other Answers:
do running.

this article has some great weight loss programs and excercises that will help you out

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how do i get smaller?

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