please help me!! i'm only 83lb!!?

Question:

how can i be fat!! please tell me!!?

i'm about 5.9 but i weigh only 83lb!!

and too skinny. waist is only 20inch and hip is 25inch!

i think because i'm vegetarian. i always eat only vegetables lot and

then play tennis or basketball much. that's why i'm thin.

but i'm too small!! i can't wear many clothes either!

my friends have double weight than me,

what can i do?!

Answers:
Add protein and dairy to your diet!

Other Answers:
EAT MEAT! and dessert until you are at healthy weight, then eat a balanced diet and excersice

eat a lot of french fries,fried foods,chocolate,chips,cookies right before you go to bed . You'll gain weight because your body is at rest and not physically involved in anything. Good luck.

OMG!! please!! im beging u 2 see a doctor and eat more if u can!! u could die!! see a nutritionist

20 inch waist? you could consider joining a japanese rock band, you'd fit great into the corsets ;)

seriously though, you just have a fast metabolism most probably, I have a good friend like that, but he eats twice as much as me and never exercises, hes still super skinny though, if it really bothers you though I sugesst you talk to your doctor about *safe* ways to bulk up, it might be tempting to go on like a bodybuilder plan or something but its really important you find out what your body can handle and don't try and bulk up too fast

You could pay for me to get lipo and then have it transferred to you. Ha! JK. A friend of mine has the same problem. She eats all kinds of stuff non stop and her doctor told her to take zink suppliments. She tries to gan weight but keeps losing though and I think you may be on to something with the lack of meats. My grandpa suggests eating a lot of potatoes and milk shakes. I am concerned for your health and I hope you find something that works. I am at the other end of the scale though. Any advice?

Meat isnt gonna help on its own, eat carbs and calories. Eat middle-Eastern desserts, they are famously decadant. Look up
hdny.org/recipes.html
for physician-reccommended high-calorie foods.

If you are concerned about your health and weight you should first get a full work-up done by your doctor. Just to make sure everything is fine/ or / find out if there are concerns there with you possibly being underweight. Also see a nutritionist to see if there is something they can suggest to add to your present lifestyle plan that will aid in increasing your weight if that's what you desire.
And if all else fails... did you ever see the movie.. Super Size Me?? LOL - go on the McDonald's diet! - its sure to increase your size in no time j/k :-)

You can start using ShapeWorks products, they have worked for my friends. Got to my website www.beaturlbs.com put your info in there, and a health coach will contact you to tell you which product is best for you. If you want to take a look at them go to www.beaturlbs-mall.com and you can order the ShapeWorks QuickStart :) there I already told you which one you need :)
You cannot find these in stores. Ask for 40% off for the month of June. Email me if you have any questions
Source(s):
Health Coach

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please help me!! i'm only 83lb!!?

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