how do you know when the fat is gone?


Question:
ok this may sound stupid but i read a lot of answers that says in order to get a flat stomach you need to burn the fat then work the ab muscles. ok, but how do you know when the fat or almost all the fat is gone? no stupid answers -.-

is it possible to get a flat stomach while doing crunches BUT NOT GETTING ANY KIND OF PACK? EXAMPLE : 2-PACK ,6-PACK, 8-PACK. im 13, 5'3, 120lb.

Answers:
accually muscle weighs MORE than fat. so if u can see the difference in the appearance but not on the scale,.. thats why.
You can go to a doctor or a dietist (or someone like that) and get bodyfat mesured with a special instrument. NO WAY IM 13 TOO!

Other Answers:
when you can see your feet.

your skinny.bones! cos the mirror iteself will tell you when you look into it


You won't see the muscle unless the fat is gone first, Muscles like a six pack on girls looks gross to me.


Why are so obsessing over this at age 13? You're 13, go eat ice cream. Be a kid.

WHEN UR STOMACH SWEATS




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