i've heard olives are good for health?but what kind to buy,black olives or ones stuffed with pimentos .?
Question:
Answers:
the healthy ones
Other Answers:
They're all olives, but the non-stuffed ones are better. Try the black and green ones and make sure that you consume lots of olive oil. It is magical for your health.
Doesnt matter! As u wish!All are good!And dont forget olive oil1
According to this they have different benefits
Source(s):
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=46
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