what exercises can I do at home? probably that targets the whole body.?

Question:

coz I want to lose weight, though I am of normal weight I want to be lean.

Well, we don't have a treadmill etc. at home, I also don't have time to walk,jog outside of our house because it's raining everyday, and walking inside our small house makes me feel stupid.

thank you

Answers:
you could clean your house , I cleaned houses for a living for over 20 yrs, and I AM IN GREAT SHAPE

Other Answers:
press ups and skipping are great for tonning the whole body

Yoga and Pilates videos are good. r u Indian?

anyway,try yoga!
there are books available in the market about different "asanas"

u can walk up and down the stairs
or skip the rope

good luck!

but don't be ANOREXIC need not worry,if you just sufficient place wher you can comfortably lie down,ie,say about three feet by six feet startt doing SURYA NAMASKARA.ie,worshipping the lord surya.an ancient way of keeping you fit.and is still widely used by indian yogis and saints.

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what exercises can I do at home? probably that targets the whole body.?

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