How is stress bad for you?
Question:
Answers:
I don't know of any websites,but stress is very bad for you.Stress will cause you to have high blood pressure.It can also interfere with your daily activities,and stress can makes you into a person that you wouldn't normally be if you was stress free.So don't get all stressed out about things and peoples that you have no control over.Stress free is the way to be,because I am to blessed to be stressed.
Other Answers:
Stress can wear you out physically and mentally and leave you very drained. I have been known to get physically ill quite often because of stress, and it also is the main trigger of my asthma. It also tends to cause depression.
Stress is not necessarily a bad thing. A certain amount of stress is natural. None of us live stress free lives. However, while a certain amount of stress is normal, chronic negative stress may be harmful to our health
It can cause:
Rapid Hearbeat
Hives
Rashes
Stomach Upset
Hair Loss
Weight Gain or Loss
Check out this link, it explains in detail the effects of stress on the body.
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