How can I gain a waist?
Question:
Thanks
Answers:
Work those abs. Crunches and more crunches and side crunches.
Also you might try wearing pants that have a slight low rise. (Sit just at or below the navel.) Empire cut tops might help too. Or tops that have a tie at the back at the waist area.
Congrats on your weight loss keep up the good work.
Other Answers:
Side crunches (I'm not sure what they're called). Lie down on your back and bring your right elbow up to your left knee, and your left elbow up to your right knee, etc. etc. etc.
hey eat pork and beef and have regular sex with your bf or husband and get sleep afer eating and sex you will get more waist rather a big bump too?
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