What am I doing wrong??

Question:

I have been trying to lose weight for months now. I run 4 days a week, 2-3 miles each time. I also take a Pilates class once a week. My diet is similar to this-- high fiber cereal for breakfast, slimfast bar as a snack, a 230 calorie meal for lunch (usually the microwavable kind from weigh watchers), whole wheat pasta, lean chicken breast, rice or veggies for dinner. I usually have desert after dinner but I don't go overboard. So, why am I not losing weight?! I am still the same size as when I started running months ago and I have noticed only a slight difference in my body. I drink water and watch my portion size, but nothing helps. I am so frustrated that I feel like giving up. Could there be something medically wrong with me? Most of my fat is in my hips and stomach. It won't budge! Help!

Answers:
Eliminate ALL refined sugar intake, increase water consumption, and consider smaller portions. And don't cheat.

Other Answers:
If you havent lost weight yet you better go see your doctor and see what he says. It could be something minor.

try the weight loss programs in here that will help you out more. try to do pilates every day not once a week. and stay away from deserts. you soon notice the difference.

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What am I doing wrong??

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