what's the secret to stay young?
Question:
Answers:
Avoid the sun. Vitamins A, C, and E. These are antioxidants. They prevent cell damage which significantly contributes to the aging process. Proper hydration is an absolute necessity to keep skin supple. Exercise and proper diet is also a huge plus.
Other Answers:
be happy with ur life!!
Eat healthy, stay active think young it's all in your mind the younger you act the younger you feel. If you sit there and say I"m old then you start feeling that way
Ignorance, submissiveness, and immaturity. You can go back anytime you'd like.
exercise and have fun
just be happy and never be sad ,also u must have a good diet. eat vegetables and avoid eating a lot of meat. live happy and healthy.always stay positive. Stress can age you faster than unhealthy food because stress breaks down your immune system which affects your whole body .but don't stress about it!! lol
Secret there is none! You can't avoid it. We all get older with each second.
kill yourself, you'll never age, just decompose..
thats pretty mean, sorry
uhm, i don't know, i'm sorry..
enjoy it while it lasts eat healthy, excercise, be happy, dont stress too much, and dont become a grumpy person. there ya go.
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