What type of meat has the highest amount of protein?
Question:
Answers:
Any fish product
Other Answers:
Tuna.30g per can I believe
out of all meats fish has the most protein
FISH!! Seriously..it's a lot healthier than eating all that meat..and fish is packed with protein! 3oz of Haddock has 22 gm of protein and 1gm of fat, 3 oz chicken has about 17 gm of protein and 3 grams of fat.
Plus fish doesn't have any cholesterol.A serving of chicken has apx 270mg of cholesterol.same with red meat.
Seerah327 is right.. tuna.
It ranges between 20-30 g depending on the brand.
FYI: Too much protein and not enough carbs will lower your blood sugar and you may feel a little sluggish ;)
most fish has lots of protein, you are also gonna wanna eat fresh fish, and fish that is local. A local deli might have a good selection, and someone that could also talk to you about what would be best for you.
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