where do you find your motivation to loose weight, work out, get fit wherever you want to call it?

Question:

do you have any trainig tips or things you do to get fit?

Answers:
Competition fuels me. I train for athletic competitions, so I know if I train longer and harder and more strenuously than my competitor, I will win.

Other Answers:
You will find it the moment you look in the mirror and get disgusted by seing the fat blob you have turned into.

i do. Get off your *** and run or jog or something. You can eat low fat foods or sugar free foods and exersise EVERY morning or night. إجهاد I have two kids and I just need to burn off some of that stress. I get up extra early, (5am) while they're still sleeping and go to the gym. I do cardio and weight training. I get home around 8:30am feeling calm, relaxed, energized, and ready to face whatever the day may hold.

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where do you find your motivation to loose weight, work out, get fit wherever you want to call it?

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