I hate running. Other options to lose weight besides running?

Question:

other cardio exercises

Answers:
Walking, elliptical, swimming, rowing, dancing, step aerobics, spinning and cycling are all alternatives to running for cardiovascular exercise. And for every one that I listed, there are probably 3 others I didn't. Find you YOU like and stick with it!

Other Answers:
Tae Bo.

Walk, walk, walk! Hills, hills, hills! ;)

Bike riding

swimming is a great way to lose weight also try biking or skating

do yoga from india

Do you like walking? Or doing aerobics? I love water aerobics, it's fun and a great workout.

eat less

dancing =)

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pilates and yoga. this is a great weightloss program with yoga. quick and simple
Source(s):
for tips on weight loss,diets,exercises,yoga-http://www.quick-weight-loss.blogspot.com

Cycling 1-2 hours per day,eat a lot of fruits and drink a lot of water!

cardio is anything that gets the heart pumping, if you got lil sibling or know of any you can chase them around for a while think of it as babysitting. dance, even walk with a back pack start with 13lbs and work your way up. also choose your diet carefully. use your imagination.

Well, you have to eat less. And be more active. That simple combination guarantees weight loss, but it can be difficult to implement because bad habits are mighty hard to break. Walking, as already suggested, is an excellent start--it requires no cash investment and no special equipment and you can work it into your life--just refuse to use the car for errands of 2 miles or less. Walk as part of your daily routine, and then add in a half hour or an hour of walking just for exercise. Climb stairs instead of the elevator whenever possible, and put on the radio while you do household chores so you can dance a little, keep a faster pace, work off a few calories. Good luck!

i don't like running either. Instead I swim and bike ride.

There are so many ways to loose weight like: dieting having 3 sensible meals and 3 snacks to make your metabolism fast, walking. jumping rope, ride bike, swim, pilates, weight lifting, etc. You should not have excuses because there are a lot of exercises to keep you moving. Remember to make diet combined with exercise and drink a lot of water

Buy a head of lettuce and a dozen eggs. Boil the eggs and peel. Slice and salt and pepper. Peel the outer leaves of the head and with a firm grip around the head smash it on the cutting board stem down. Lift the head and remove the core. Quarter with a large knife and spread the leaves in a large bowl. Add the slices of egg and add white vinegar and a splash of sesame seed oil and extra virgin Olive oil. Dine on this for a week and you will lose 10 pounds as stated. Walk do not run.

i tried running, too although i hate it. Then my friend who lost her weight advised me- " bike 60 minutes per day". I didnt limit my meals, i dont count calories.i am riding my bike every day. I lost 20 lbs in 8 months..

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I hate running. Other options to lose weight besides running?

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