What's your diet plan?

Question:

Anyone has a diet plan that'll work for a 15-year-old teenager? I've exercised enough and have already seemed to bulk up. I need to be able to follow the plan coz I attend a local school.

Answers:
Below site has many strategies for losing weight to make it easy to lose weight. It has a new page with advice for teenage girls so I will put down that page. Then you can click on home page.

Other Answers:
Stop drinking soda would be the first thing. I stopped drinking soda and lost 15 lbs just by doing that. No extra exercise, nothing. Also, don't drink booze. That makes you fat too. Just drink water and milk.

try DDR teens dig it and works like a charm

if you have been exercising, you have nothing to worry about. just keep exercising and be active - walk, run, etc

yes i have a plan. its great and works for me. i made my own to cater to my lifestyle. got the tips i needed from here >> with some excercises too.
Source(s):
http://www.quick-weight-loss.blogspot.com

i have got a good plan for you

you re going to a local school

if you want to reduce your fat

first thing is that you should change your attitude

try on Job satisfaction trying to do things more precise and different

work hard that will help you either ways

Diet plans

drink a lot of water that makes you more fitter

Avoid Banana in your diet

eat lot of green vegeatbles

add fruits such as custard apple, grapes

avoid high energy diets such as rice ,potato,

be brisk and work effectively that would help you in your future

Hi, Read the article "The Best Weight Loss Program". It could help you.
Source(s):
http://www.askaquery.com/Answers/qn1605.html

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What's your diet plan?

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