whats a good exercise for the INNER thighs?

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Answers:
A modified squat, where you turn your toes pointing slightly outward. When I do squats, I always do at least a set with the toes pointing out and I can really feel it in the inner thighs the next day.

Other Answers:
some great exercise routines in this article that will help you with yr inner thigh area

1. Squats with your toes slightly pointed out at an angle so the inner thighs are targeting more.

2. Inner thigh leg lifts. Lie on your side and lift your top leg off of the bottom. Place a small weight on the inner thigh of your bottom leg and lift and lower several times without letting your foot hit the floor.

3. Running!

4. All types of lunges--look for lower body workout DVDS

HEY,YOU HAVE TO ROTATE YOUR LEGS IN ROUND SHAPE KEEPING YOUR BACK ON FLOOR AND ROTATE 10 TO 20 TIMES

run run run run run !!!

SPREAD UR LEGS STAND STRAIGHT TAKE UR BOTH HANDS TOWARDS UR VAGINA AND BEND BACK A LITTLE AND DO SQUATS

exercise - Inner thigh alone is not advisable - but even you want it - a Physiotherapist will help U by Electrotherapy - stimulation of thigh musscles - on a regular sitting (if he acepts)
But best is Weight Lifting - in jurck - Press Snatch - slowly increase weight - results in 3 months.
Avisek

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whats a good exercise for the INNER thighs?

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