does any one know a good work out DVDs that shows quick results?

Question:

Answers:
Gilad abdominal, Denise Austin Hit the spot and abdominal.

LC

Other Answers:
pumping iron

taebo

Slim in 6

Jazzersize

No need ,one hour jogging a day for two weeks .But of course eat less fatty food,and lessen your carbo intake.This is really effective ,when I joined as a training officer during high school.

the firm workout
Source(s):
aunt karen

grils gone wild it helps real good! just kiddin lol!!

slim in 3

I know it's crazy but there's a personal trainer video game for PS2 and XBOX that tailors to your needs. If anything, it's worth a try.

1. jane fonda
2. dance to mtv

Windsor Pilates. very effective, you'll start seeing results in less than a week. No heavy workout neccesary.

i love Taebo!! u can also try Billy Blanks Bootcamp! it is awesome!
Source(s):
personal experience

no but you can work out on your own

Taebo!

PILATES SHOULD GIVE YOU QUICK RESULTS.. AS WELL AS STEPS..

winsor pilates. Pilates is great for women, it gives you that slender, thin look, and DOES NOT add bulk.

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does any one know a good work out DVDs that shows quick results?

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