Diet Soda ok?
Question:
Answers:
You really should avoid artificial sweetners just as much, if not more, than sugar and corn syrup. Things like aspertame are evil compounds that mess with your brain chemicals. It alters how your brain registers things and can actually cause you to eat more. Do a search online for the effects of them. You'll be surprised.
Other Answers:
no diet soda is really bad for you
Diet soda isn't as good as drinking water, but it is low calorie. The only thing you need to worry about is the sweetener in it (like aspartame) and the caffeine. These things have been known to promote weight GAIN. Drink in moderation.
One or two cans a day is too much. Have one day every two days maybe.
Diet soda contains ASPARTAME : This has properties that are very much like MSG which has been proven to be cancerigenic. To be avoided if not eliminated.
Toodles
There is absolutely nothing good in diet soda it is just a bunch of chemicals and it is addictive. It won't kill you or maybe it will??
I think it's ok as long as you are drinking water also. I try to get through at least two bottles of water before I start on the diet soda. I used to hate the taste of diet soda, but now I am used to it, b/c regular soda is just empty calories to me now.
Diet sodas can kill you if you are allergic to the Appertain that is one of the ingredients in diet drinks. It almost cost my son his life. If you become sick all over like the flu, this is the Appertain.
No diet soda is not ok. Yes it has none or few calories. But the biggie is that it is full of sodium. Salt makes your body retain water.
Drink water for your main liquid when you're dieting.
Diet soda is one hundred percent okay. I've been drinking it non-stop and have still lost 22lbs in the last three months. Artificial sweeteners are completely safe and harmless. I've used them for twenty-one years now with no ill effects. All the bad hype is just urban legend.
Diet soda may not use sugars, but they use chemicals like artificial sweetners like: Aspartame, Acesulfame potassium, Sucralose, Neotame, and Cyclamate. These are derived from chemicals like aspartic acid and phenylalanine and other chemicals I can't pronounce.
There is still ongoing research to determine if these sweetners will cause cancer, bladder tumors, and brain tumors.
Do you really want to put chemicals in your body?
any diet soda products are not good for you.. becuz there is a high fructose corn syrup in it -- a thick, condensed form of sugar.. which leads to weight gain.. so stick to flavored water, or crystal light.. its good and refreshing
It's not really about the calories as much as it is about the sodium. Diet sodas have a TON of sodium in them, which makes your body retain water. It can also interfere with your metabolism, causing your body to hold onto body fat.
It's still high in sodium and artificial sweeteners, which are terrible for you. Not to mention, they make your body acidic. Stay away from ALL soda.
More Questions and Answers
- please help me, Im fat.?
- i am lean but in the contradiction i eat lot.i am active also.. how can i become bushy.?
- do u think 55 pounds good for a 10 year old?
- Can anyone help me to get the motivation to exercise?
- Does the diet pill Leptoprin (or leptopril) really work?
- i weight 10 pounds over average should i go on a diet?
- How can I increase my stamina?
- I want to lose like 20lbs..thinking about using a diet suppliment pill.safe one.any suggestions?