are tomatoes high in carbs?
Question:
Answers:
no
Other Answers:
no tomatos are the best kind of thing you could eat.
I found some more detailed information in the article below.
Tomatoes / 1 cup, raw / 8 grams carbohydrates
They dont have carbs just lot of vitamins.
No. Tomatoes are classified as a vegetable, herb, and fruit. But no carbs.
There are three basic building blocks in food makeup:
Carbohydrates (Simple and Complex)
Proteins (also known as Amino Acids)
Fats (Omega-3, Omega-6, Monounsaturates, Polyunsaturates, Saturates, Trans Fats)
Therefore, the food we eat must have one or more of these three things!
Tomatoes are made mostly of carbohydrates, as are most fruits and vegetables. Carbohydrates are, in effect, sugars of different molecular complexity and nutritional value.
Carbohydrates on their own should NOT be demonized or avoided. On the other hand.
Cakes made out of processed flour consist basically of non-nutritional, quickly digested sugars. These add to weight gain because your body hardly works to convert this food to blood sugar.
Tomatoes have more complex structures and fiber. Yes, tomatoes are high in carbs, but these are highly nutritional carbs.
If you want to cut your carb intake, this is not a bad plan. Just don't start your cutting with fresh fruits and vegetables. Start instead with cakes, cookies, and juices from concentrate.
Good luck!
Yes but they are more complex carbs than say whitebread.
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