lower pec exercises?

Question:

i want to build up my lower pectorals and i was wondering what can i do

Answers:
Lower pectorals are worked through DECLINE bench and DIPS which target the bottom chest. Incline works the upper pectorals. You could also add some decline dumbbell flys to target the lower pecs without using the triceps (rear arm) which assist the pecs in all pressing movements.

Other Answers:
Incline bench press works quite well. You're lying down on a bench 45 degrees upside down and you start pressing. This is another thing that also works but I can't remember the name for the life of me. You're basically sitting and you push up on a 45 degree angle. It's not a bar so you put, say, a 45 pound weight on each side. I'm pretty sure you'll know what I'm talking about if you see it.

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lower pec exercises?

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