Whats the best way to fight hunger while fasting?
Question:
Answers:
Stay focused on the reason for your fast. This will motivate you.
Remind yourself WHY you are doing it.
Other Answers:
Fill up on water, fruit juice or try rice cakes.
Ice cold water curbs the appetite. Pour a glass of very cold water, and sip slowly. If that doesn't help, I don't know. Get a rounded little stone, the ones you find on a beach and suck on it like a sweet, and your hunger feelings will disappear ofter a couple of minutes!
sleep! or read a good book. try youqa.com, it helps keep your mind busy :-)
There's a tea that you can get at GNC for like 30 bucks that will totally clean out your system of any toxins. I forgot what it's called, but it will make you pee a lot. Have fun! lol!
have patience and keep calm this looks weird, but it works (or so i have heard). stick your fingers in your ears and use your thumbs to massage the bone in front for your ear, it is a pressure point for hunger.
Sleep Sleep and Sleep.stay away from gllutton people.they might make you hungry by tempting dishes.
You can buy "full body flush" kits at most vitamin stores. I don't know that fasting is the best cure for detox. When using these kits, you can drink fruit juices, eat small amounts of chicken, and drink vegetable smoothies. I've done it twice now and it takes a week. The first two days are uncomfortable, but the third day, I was back to work.
I listed a link that compares different kits on the market.
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