Which do you like better power walking or jogging ?


Question:


Answers:
Power walking because it isn't so hard on the knees.

Other Answers:
walking is better on your knees

I power walk, because my knees can't handle jogging. I agree. Walking is better for the knees. I have lost 105 pounds in 7 months, just power walking (and diet of course). I love it. Try it.


power walking-which i should do more of..


either as long as its excercise. I would say joggin, but power walking could give you time to focus on different muscles. Jogging makes you look way cooler, though.

Personally, I enjoy jogging more.
I see people here complaining of knee pain but Krill OIl helps big time. Even fish oil.
It helped me with my carpal tunnel.


definitely power walking coz i can go on for a longer time rather than jogging which makes me give up too soon.
further jogging is not too good for your knees in the long run.




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