I had a meal of 500cal. how much weight I will gain is it 500 g. & if I burn by exercise 500 cal. How much wei

Question:

Answers:
its not 500 grams, i'm not sure how many grams are in a pound but 3500 calories equals a pound,

Other Answers:
i think you should stop being obsessed with calories and just eat properly

You can't judge how much weight you'll gain by eating a certain ammount of callories.depends on what kind of food it was, your body, and when you ate it.

weight loss tips
Source(s):
to answer you better visit-http://www.quick-weight-loss.blogspot.com

actually normal person can intake 1900cal but if u planning to lose weight, u can only intake 1500cal per day or less than 30g of fats per day

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

I had a meal of 500cal. how much weight I will gain is it 500 g. & if I burn by exercise 500 cal. How much wei

Health Resources