What is the best exercise for toning my stomach and legs?
Question:
Answers:
Legs: Lunges, squats, sitting against the wall, leg press, running, and any of the machines that are for the legs
Abs: all the types of crunches and yoga exercises can help
If you would like a detailed routine visit my website:www.jifitness.com If not I hope this has helped.
Other Answers:
You should do lunges and squats for your legs and sit ups and reverse sit ups for your tummy. You should also try body pump for toning : )
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