hungry?


Question:
i recently lost 92 lbs. it took me 14 mths. the thing is, im always hungry. i thought after 14 mths id b used to the whole less food thing and my stomach would shrink or something. i eat tons of fiber to feel fuller but im still hungry. is this feeling ever gonna go away or will i b hungry 4 the rest of my life?

Answers:
Hey if you are staying active and keeping the weight off its all good! Just make sure to spread your meals out and have about 6 of them a day. That means your three regular meals, added fiber in the morning, and three "inbetween" meal replacement bars or shakes. I get mine here:
http://dhuizinga.qhealthzone.com

Let me know- Thanks

-JB

Other Answers:
Eat a little something. It's OK to eat when you are hungry. Just make sure it's a healthy option.

WELL YOU MUST THINK WHY YOU ARE HUNGRY...COULD BE EMOTIONAL. I think you are hungry for something other than food.




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