why cant I cut out sweets?
Question:
Answers:
Your brain is a glucose (sugar) junkie!! if you are cutting calories too much and your blood sugar gets low, the brain gets all upset and gives you unbearable cravings for those carb calories..so maybe try to eat a little more calorie wise and it should get better..
Other Answers:
doesnt look like thats much of a problem for you.
Because your horomonaly f'ed up Because sugar is as addictive as any powerful drug. You have to be prepared to go through several days (about 3) of withdrawals. I make a cheese cake and substitute the sugar with sweetener (Splenda), to get me through those days.
Hey it's a pain, but well worth it.
Good luck. Most likely because you're trying to cut them all out at once.try "weaning" off instead of cutting them.
Your body is used to a certain amount of sugar, and will ask for it, however, if you wean it out, you have a better chance of getting rid of sweets.
Oh, and don't just cut it out, replace it with something else.maybe fruits or vegetables. Sugar addiction. You need to ween yourself
off sweets. Eat fruit instead. Limit sodas.
Sweeten hot tea with honey. 'Cuz sweets taste GOOOD.
You could also be hypoglycemic. Diabetics get all the attention these days, but hypoglycemia is also a serious sugar-related health problem:
http://en.wikipedia.org/wiki/Hypoglycemia
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