Hard to say (no jokes please)?
Question:
Answers:
Don't hang out with those people. If you fix the 10 pound weight gain (which is really nothing major) then they will find something else to be mean about.
They are just not nice people, stay away from them.
p. on them.
Ignore them. Make sure you are happy with who you are, and only diet if you want to.
don't lesion to them work out and eat healthy food that's all you need go for a week and if it doesn't work ask your doctor for help.
and your question is?
i went through the same thing and just stick to ur diet and don't let those ppl get under ur skin or u'll end up doing something drastic like staving urself like i did and it didnt feel to great when i passed out on the soccer feild so stick to ur diet and ignore those ppl
I'm sorry people have made you feel so bad about yourself. It's great that you want to lose weight. But make sure you are wanting to lose weight for yourself and not to please people who are making fun of you. They are probably picking on you to make themselves feel big and they actually feel insecure about their own body/self.
I say, if you're only 10 pounds over weight, worry more about exercise (cardio and weights) than diet. Of course, don't eat a lot of fast food or fatty food. But if you focus on toning up and stick to your workouts, you can turn those ten extra pounds to muscle.
Good luck!
just piss on them, duh..what kind of question is that
http://www.youtube.com/watch?v=ljhsfqutm.
I can't imagine that someone would even notice 10lbs overweight. have you checked your BMI. are they making fun of you because you think and talk about being overweight and you are actually under weight? IF this is the case they could be jokily trying to tell you that you are on the verge of possibly having an eating disorder. IF so seek professional help
ignore them, as long as you feel good about yourself, and its notharming you in any way just ignore them, keep your confidence!
Take care of yourself & realize when someone acts rudely to you, it's due to their own insecurities.
Grab a pen & paper & make a list of things you like about yourself. I am sure that you have some amazing qualities (physically, emotionally, internally & externally) that shine & make you a great person that others' would be happy to know.
Weight issues are had ones. Hard on your self esteem, etc. BUT.. you can loss weight.. Eat several small meals throughot the day, stay under 1500 calories, drink your water, & get some exercise.
You will do well. Think positive in all things!
Good luck to ya! (((HUGS)))
just heep up the hard work and ignore them
Ignore them. They are probably overweight themselves, and they just want to hide it.
Oh! Please don't depend upon somebody else's opinion of you!
The main thing you need to be is happy with who you are and what YOUR goals are. People that criticize others are unkind and generally not the type people that I would want to call friends.
What matters most is the INSIDE you! Of course good health is a matter of eating sensably, getting enough exercise and proper rest. Feeding the inner you, the spirit, will attract those that are interested in you for who you are not what you look like. I once weighed 100 lbs over my ideal weight (due to medical problems and being on steroids-Prednisone) but the people that knew me,.
really knew me, did not criticize me, they supported my efforts to lose that dangerous amount of weight (it dropped off when I was aple to stop the meds), but mainly they were looking at who I am rather than how I looked.
Do your best and no one can ask more than that! Please try to accept yourself as you are - if you are healthy, never mind the opinions, just focus on the people you most admire and develop the qualities that you enjoy in others. (being critical of others is not a desirable characteristic).
Good Luck & Be Well
People are not always nice. Dont let it bother you. 10 Pounds is no big deal, but if it bothers you, a Healthy diet and Exercise is the only way. Activity is crutical, you body doesnt burn very many calories sitting. Any physical activity is a good start, walking, cardio, stuff like that.
just lose the ten punds by eating right and being a little more active and don't let those people get you down people only make fun of others because they can not make themselves feel good any other way
hope you will see this and feel better about yourself and once you do that you will be able to lose weight better too (if your happy that is )
I believe like everyone else of the positive side. Ignore people who put you down.People who put you down are usually insecure about their own weight or other issues.
I have exercised for 18 years.I was fat I didn't listen to people making fun of me.I am so very glad I didn't listen
to them. I am in the best shape I have ever been and I am 55 and 6'3" and 200 pounds. I am not bragging.
I am just trying to help you get the most self-confidence
you need.You can do anything you put your mind to.
Than when you have lose the weight ,you will have the last laugh!
More Questions & Answers...
- Benefits or risks of colonics?
- can you figure out the lung capacity of someone? how?
- What Fruit Will Not Hurt My Stomach?
- How can I lose 4% bodyfat in 4 days?
- How to lose 1 kg/week consistently for 10 weeks without consistent workout?
- can anyone anwer this diet question?