How many different weightloss programs have you tried?


Question:
What worked best for you?

Answers:
I've tried all different programs.. but the best so far is cardio 3 times a week and toning 2 times a week. eating smaller meals 3 times a day with 2 snacks and not eating at least 2 hours before you go to bed.

Other Answers:
I tried a lot, but in the end it took me drinking only water and exercising. Now I feel great! ;)

Nil. Cos, I'm slim..:P i tried many but most suiting was the eating of cucumber for three months in the morning with out eating anything before


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