Where can I get a free copy of the weight watchers points system?

Question: Just wondering where I can get a free copy of the weight watchers points system. Don't want to join weight watchers just want to lose weight with their system. If you could give me a website where I can get the list of their points I would be really grateful. Thanks.

Answers:
When you join weight watchers, you are not obligated beyond the first meeting. Just join for the first meeting and purchase the books and you will have what you need. I do think joining and staying a member will result in more weight loss vs. doing it alone.

Other Answers:
How about here: http://www.aboutww.com/weight-watchers-points.htm

Alex

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u should try www.pushups.com/weight|=watche...

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try www.pushups.com/weight|=watche

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